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If I were to pick my favorite type of food, African-influenced flavors would definitely be in the top contenders. They're complex and can...

I've made it halfway through the week and I think it's time to add a little kick to my afternoon snack. These double dark chocolate...

As climate change progresses, as illustrated by the numerous wildfires burning in our country right now, consumers are pushing for more...

First, let's get this out of the way now: protein is important. It plays a vital role in the body by providing energy, regulating fluid bala

Tis the season for Friendsgiving and holiday office parties and I don't know about you, but most holiday celebrations I go to have an...

Happy Fall! Since it's getting cooler here in Minneapolis, I'm starting to lean towards creamy, saucy meals for dinner. Something simple,...