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Live whole
Live well
Live happy

I'm Kristin, a Registered Dietitian and Certified Personal Trainer

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Health is Nuanced

True health isn’t just about physical appearance—it’s about feeling good mentally, emotionally, and physically. Whether you're looking to make peace with food, fuel your body for performance, stay energized and level-headed throughout your day, or improve specific health metrics, my goal as a dietitian is to help you achieve your nutrition goals in a way that supports all aspects of your well-being. Together, we’ll create a personalized approach that nourishes your body and mind, fostering a healthy, balanced relationship with food.

A white bowl containing soup made with quinoa, kale and carrots
A white plate holding three orange pumpkin flavored donuts, topped with cream cheese frosting and cinnamon
A pink plate filled with kale, chickpea and kidney bean salad

Services

Services

Testimonials

“Kristin is my go-to whenever I need any kind of nutrition or fitness-related advice. You can't have a back-and-forth with Google, so whenever I need nuance she's my first and last source! She's helped me through bulks and cuts, and with everything from macros to recipes.” - Jesse

Two white bowls holding a meal of noodles, topped with green onions and red pepper flakes

Contact Me

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Email

Address

Denver, CO

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© 2024 by Kristin Grimes

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